Thomas Huisking Thomas Huisking

Weekly Check-ins: Why We Do Them

In addition to weekly office visits with our practitioners, all of our programs include weekly check-ins via Zoom, email or phone.

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Thomas Huisking Thomas Huisking

How A Regular Yoga Practice Can Help You Get Pregnant

Overall, the scientific evidence suggests that yoga is a powerful tool for improving fertility: by reducing stress, improving blood flow, and regulating hormonal balance, it can help you increase your chances of conceiving.

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Thomas Huisking Thomas Huisking

5 Fertility-Boosting Supplements for Women Over 35

For women over thirty-five looking to boost fertility and increase their odds of pregnancy, supplements can be a helpful addition to their daily routine. Here are five supplements women over thirty-five may consider taking to boost fertility.

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Thomas Huisking Thomas Huisking

Fitness and Fertility

The American College of Sports Medicine recommends at least 150 minutes of moderate-intensity exercise per week, or 75 minutes of vigorous-intensity exercise.

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Thomas Huisking Thomas Huisking

Essential Oils That Work

Essential oils have been used for centuries to support health and wellness, and recent research suggests that they may also be effective in supporting fertility in women over 30.

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Thomas Huisking Thomas Huisking

Fertility-Boosting Meditation

A growing body of research suggests that meditation may be an effective tool for reducing stress and improving fertility.

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Thomas Huisking Thomas Huisking

All About Mercier Therapy

Mercier Therapy is a type of chiropractic care that focuses on the pelvis and lower back, specifically the sacrum, which is the bone at the base of the spine.

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Thomas Huisking Thomas Huisking

The Surprising Benefits of Cupping

Cupping therapy has been shown to increase the number of follicles, improve ovarian function, and increase the chance of pregnancy. It may also improve menstrual regularity, reduce pain in women with PCOS, and reduce stress and anxiety in women undergoing IVF.

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Thomas Huisking Thomas Huisking

Ear Seeds to Increase Conception Odds

There is scientific evidence to suggest ear seeds can improve fertility in women by balancing hormones, increasing blood flow to the reproductive organs, and reducing stress.

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Thomas Huisking Thomas Huisking

Traditional Chinese Dietary Therapy For Conception

A diet rich in fruits and vegetables may be associated with higher levels of antioxidants, lower rates of obesity, lower levels of inflammation, lower levels of stress, and lower levels of environmental toxins–all of which can improve fertility.

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Thomas Huisking Thomas Huisking

Leveraging Energy Healing to Impact Fertility

There’s been a growing body of research exploring the potential benefits of this modality for improving fertility in women. In this post we’ll take a closer look at key ways in which intuitive healing sessions can help improve women's fertility–and increase their chances of conception.

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